Super Power Saturday, On-going Class, Full Body, • 7/2/22 80's SPS (weights)-7:2:22 Previous Shoulder Cardio (Weights+bands+step+stability ball)-7:4:22 Next Back Cardio (Weights+bands)-7:1:22
Super Power Saturday, On-going Class, Full Body, • 7/2/22 80's SPS (weights)-7:2:22 Previous Shoulder Cardio (Weights+bands+step+stability ball)-7:4:22 Next Back Cardio (Weights+bands)-7:1:22