On-going Class, Power, • 4/21/22 Chest + Tri Power (Weights + Bands + Step) Previous Leg Focused Cardio (Weights + Step + Stability Ball + Block)
On-going Class, Power, • 4/21/22 Chest + Tri Power (Weights + Bands + Step) Previous Leg Focused Cardio (Weights + Step + Stability Ball + Block)