Super Power Saturday, On-going Class, Full Body, • 11/19/22 NO MUSIC Super Power Saturday (weights+bands)-11:19:22 Previous Shoulder cardio (weights)-11:21:22 Next Hamstring power (weights+step+stability ball)-11:18:22
Super Power Saturday, On-going Class, Full Body, • 11/19/22 NO MUSIC Super Power Saturday (weights+bands)-11:19:22 Previous Shoulder cardio (weights)-11:21:22 Next Hamstring power (weights+step+stability ball)-11:18:22
