On-going Class, Power, Back, • 11/8/23 Back Power (weight+bands) 110823 Previous Hamstring and Back Fry (weights+bands) 111323 Next Back Fry (weights+bands) 102723
On-going Class, Power, Back, • 11/8/23 Back Power (weight+bands) 110823 Previous Hamstring and Back Fry (weights+bands) 111323 Next Back Fry (weights+bands) 102723
