On-going Class, Power, • 4/21/22 Bicep and Tricep power (Weights + Stability Ball) Previous Hamstring Power (Weights + Step + Stability Ball) Next Inner Thigh Power (weights + Step + Block)
On-going Class, Power, • 4/21/22 Bicep and Tricep power (Weights + Stability Ball) Previous Hamstring Power (Weights + Step + Stability Ball) Next Inner Thigh Power (weights + Step + Block)
