On-going Class, Power, • 4/27/22 Hamstring Power (Weights + Step + Stability Ball) Previous Quad Power (Weights + Steps) Next Bicep and Tricep power (Weights + Stability Ball)
On-going Class, Power, • 4/27/22 Hamstring Power (Weights + Step + Stability Ball) Previous Quad Power (Weights + Steps) Next Bicep and Tricep power (Weights + Stability Ball)
