Cardio, On-going Class, • 4/29/22 Chest Bi and Tri Cardio (Weight + Stability Ball + Bands) Previous Quad Power (Weights + Steps) Next Hamstring Power (Weights + Step + Stability Ball)
Cardio, On-going Class, • 4/29/22 Chest Bi and Tri Cardio (Weight + Stability Ball + Bands) Previous Quad Power (Weights + Steps) Next Hamstring Power (Weights + Step + Stability Ball)
