On-going Class, Power, • 4/27/22 Hamstring Power (Weights + Step + Stability Ball) Previous Chest Bi and Tri Cardio (Weight + Stability Ball + Bands) Next Lat Fry (Weights + Bands)
On-going Class, Power, • 4/27/22 Hamstring Power (Weights + Step + Stability Ball) Previous Chest Bi and Tri Cardio (Weight + Stability Ball + Bands) Next Lat Fry (Weights + Bands)
