On-going Class, Chest, Fry, • 8/8/22 Chest Fry (weights+step+stability ball)-8:6:22 Previous Chest Power (bands + weights)-9:2:22 Next Chest Cardio (weights+step+bands)-7:8:22
On-going Class, Chest, Fry, • 8/8/22 Chest Fry (weights+step+stability ball)-8:6:22 Previous Chest Power (bands + weights)-9:2:22 Next Chest Cardio (weights+step+bands)-7:8:22