Core, Cardio, On-going Class, • 10/10/22 Core Cardio (weights)-10:10:22 Previous Dynamic Core Cardio (weights+stability ball+step)-12:12:22 Next Super Power Saturday (Weights+Bands)-8:13:22
Core, Cardio, On-going Class, • 10/10/22 Core Cardio (weights)-10:10:22 Previous Dynamic Core Cardio (weights+stability ball+step)-12:12:22 Next Super Power Saturday (Weights+Bands)-8:13:22
