Shoulders, On-going Class, Fry, • 9/13/23 Shoulder fry (weights+bands) 091323 Previous Ham and Glute Fry (weights+booty bands+stability ball) 091523 Next Quad Power (weights+booty bands+ step) 091123
Shoulders, On-going Class, Fry, • 9/13/23 Shoulder fry (weights+bands) 091323 Previous Ham and Glute Fry (weights+booty bands+stability ball) 091523 Next Quad Power (weights+booty bands+ step) 091123
