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  • Cardio,
  • On-going Class,
  • Hamstring,
• 10/2/23

Ham + Glute Cardio (weights+booty bands) 092923

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Chest Fry (weights+bands+step+Stability ball) 100223

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Back + Bi Cardio (weights+bands) 092723

Try a 1hr COMPLIMENTARY replay workout:

Thank you!