Cardio, On-going Class, • 5/6/22 Hamstring Cardio (weights + Bands + Block) Previous Rehab Cardio (Stability Ball) Next Chest Bi and Tri Cardio (Weight + Stability Ball + Bands)
Cardio, On-going Class, • 5/6/22 Hamstring Cardio (weights + Bands + Block) Previous Rehab Cardio (Stability Ball) Next Chest Bi and Tri Cardio (Weight + Stability Ball + Bands)
