Cardio, On-going Class, • 4/29/22 Chest Bi and Tri Cardio (Weight + Stability Ball + Bands) Previous Hamstring Cardio (weights + Bands + Block) Next Shoulder Cardio (Weights + Bands)
Cardio, On-going Class, • 4/29/22 Chest Bi and Tri Cardio (Weight + Stability Ball + Bands) Previous Hamstring Cardio (weights + Bands + Block) Next Shoulder Cardio (Weights + Bands)
