Cardio, On-going Class, • 4/21/22 Shoulder Cardio (Weights + Bands) Previous Chest Bi and Tri Cardio (Weight + Stability Ball + Bands) Next Lateral Glute Cardio (Weights + Steps + Booty Bands)
Cardio, On-going Class, • 4/21/22 Shoulder Cardio (Weights + Bands) Previous Chest Bi and Tri Cardio (Weight + Stability Ball + Bands) Next Lateral Glute Cardio (Weights + Steps + Booty Bands)