On-going Class, Hamstring, Fry, • 8/15/22 Hamstring FRY (weights+step+stability ball)-8:15:22 Previous Quad Power (weights+step+block)-8:17:22 Next Super Power Saturday (Weights+Bands)-8:13:22
On-going Class, Hamstring, Fry, • 8/15/22 Hamstring FRY (weights+step+stability ball)-8:15:22 Previous Quad Power (weights+step+block)-8:17:22 Next Super Power Saturday (Weights+Bands)-8:13:22
