On-going Class, Hamstring, Power, • 11/7/22 Hamstring Power (weights+booty bands+bands+stability ball)-11:4:22 Previous Glute Power (weights+booty bands)-11:11:22 Next Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22
On-going Class, Hamstring, Power, • 11/7/22 Hamstring Power (weights+booty bands+bands+stability ball)-11:4:22 Previous Glute Power (weights+booty bands)-11:11:22 Next Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22
