On-going Class, Hamstring, Power, • 12/14/22 Hamstring Power (weights+Stability ball)-12:14:22 Previous Shoulder Power (weights+Stability ball)-12:23:22 Next Back + Bi Power (weights+Bands)-12:7:22
On-going Class, Hamstring, Power, • 12/14/22 Hamstring Power (weights+Stability ball)-12:14:22 Previous Shoulder Power (weights+Stability ball)-12:23:22 Next Back + Bi Power (weights+Bands)-12:7:22
