On-going Class, Hamstring, Power, • 1/23/23 Hamstring Power (weights+step+stability ball)-1:23:23 Previous Should Cardio Sub explosive legs (weights+bands)-1:25:23 Next No Music Super Power Saturday (weights+step)-1:21:23
On-going Class, Hamstring, Power, • 1/23/23 Hamstring Power (weights+step+stability ball)-1:23:23 Previous Should Cardio Sub explosive legs (weights+bands)-1:25:23 Next No Music Super Power Saturday (weights+step)-1:21:23
