On-going Class, Hamstring, Power, • 6/8/22 Hamstring Power (weights+step+stability ball)-6:8:22 Previous Shoulder Cardio (weights+bands)-6:10:22 Next Back Cardio (weights+bands)-6:6:22
On-going Class, Hamstring, Power, • 6/8/22 Hamstring Power (weights+step+stability ball)-6:8:22 Previous Shoulder Cardio (weights+bands)-6:10:22 Next Back Cardio (weights+bands)-6:6:22
