On-going Class, Power, • 4/21/22 Lat Power (Weights + Bands + Stability Ball) Previous Inner Thigh Power (weights + Step + Block) Next Shoulder Power (weights + Bands)
On-going Class, Power, • 4/21/22 Lat Power (Weights + Bands + Stability Ball) Previous Inner Thigh Power (weights + Step + Block) Next Shoulder Power (weights + Bands)