On-going Class, Power, • 4/21/22 Shoulder Power (weights + Bands) Previous Lat Power (Weights + Bands + Stability Ball) Next Leg Focused Cardio (Weights + Step + Stability Ball + Block)
On-going Class, Power, • 4/21/22 Shoulder Power (weights + Bands) Previous Lat Power (Weights + Bands + Stability Ball) Next Leg Focused Cardio (Weights + Step + Stability Ball + Block)
