On-going Class, Power, • 4/21/22 Leg Focused Cardio (Weights + Step + Stability Ball + Block) Previous Shoulder Power (weights + Bands) Next Chest + Tri Power (Weights + Bands + Step)
On-going Class, Power, • 4/21/22 Leg Focused Cardio (Weights + Step + Stability Ball + Block) Previous Shoulder Power (weights + Bands) Next Chest + Tri Power (Weights + Bands + Step)
