On-going Class, No Equipment, Quad, • 7/13/22 Quad Power (no Equipment)-7:13:22 Previous Quad Power (weights+step+block)-8:17:22 Next Leg Fry (weights + Step + Booty Band)-6:17:22
On-going Class, No Equipment, Quad, • 7/13/22 Quad Power (no Equipment)-7:13:22 Previous Quad Power (weights+step+block)-8:17:22 Next Leg Fry (weights + Step + Booty Band)-6:17:22