On-going Class, Power, Quad, • 9/6/23 Quad Power (weights+step) 090623 Previous Quad Power (weights+booty bands+ step) 091123 Next Quad focus Glute sub focus Fry (weights+step) 72623
On-going Class, Power, Quad, • 9/6/23 Quad Power (weights+step) 090623 Previous Quad Power (weights+booty bands+ step) 091123 Next Quad focus Glute sub focus Fry (weights+step) 72623
