Shoulders, Cardio, On-going Class, • 2/6/23 Shoulder Cardio (weights+bands)-2:6:23 Previous Hamstring Cardio (weights+step+stability ball)-2:13:23 Next Should Cardio Sub explosive legs (weights+bands)-1:25:23
Shoulders, Cardio, On-going Class, • 2/6/23 Shoulder Cardio (weights+bands)-2:6:23 Previous Hamstring Cardio (weights+step+stability ball)-2:13:23 Next Should Cardio Sub explosive legs (weights+bands)-1:25:23
