Shoulders, Cardio, On-going Class, • 7/11/22 Shoulder Cardio (weights+bands)-7:11:22 Previous Quad Power (no Equipment)-7:13:22 Next Super Power Saturday (Block+weights+step+bands)-7:9:22
Shoulders, Cardio, On-going Class, • 7/11/22 Shoulder Cardio (weights+bands)-7:11:22 Previous Quad Power (no Equipment)-7:13:22 Next Super Power Saturday (Block+weights+step+bands)-7:9:22
