Shoulders, Cardio, On-going Class, • 9/6/22 Shoulder Cardio (weights+bands)-9:5:22 Previous Quad Cardio (weights+bands+Step)-9:7:22 Next Super Power Saturday (weights+block)-9:3:22
Shoulders, Cardio, On-going Class, • 9/6/22 Shoulder Cardio (weights+bands)-9:5:22 Previous Quad Cardio (weights+bands+Step)-9:7:22 Next Super Power Saturday (weights+block)-9:3:22
