Shoulders, Cardio, On-going Class, • 7/5/22 Shoulder Cardio (Weights+bands+step+stability ball)-7:4:22 Previous Chest Cardio (weights+step+bands)-7:8:22 Next Back Cardio (Weights+bands)-7:1:22
Shoulders, Cardio, On-going Class, • 7/5/22 Shoulder Cardio (Weights+bands+step+stability ball)-7:4:22 Previous Chest Cardio (weights+step+bands)-7:8:22 Next Back Cardio (Weights+bands)-7:1:22
