Shoulders, Cardio, On-going Class, • 11/2/22 Shoulder cardo (weights+bands)- 11:2:22 Previous Hamstring Power (weights+booty bands+bands+stability ball)-11:4:22 Next Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22
Shoulders, Cardio, On-going Class, • 11/2/22 Shoulder cardo (weights+bands)- 11:2:22 Previous Hamstring Power (weights+booty bands+bands+stability ball)-11:4:22 Next Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22
