Shoulders, Cardio, On-going Class, • 11/2/22 Shoulder cardo (weights+bands)- 11:2:22 Previous Quad Focus Shoulder Sub Cardio (weights)-11:9:22 Next Back Cardio (weights+step+booty bands)-10:17:22
Shoulders, Cardio, On-going Class, • 11/2/22 Shoulder cardo (weights+bands)- 11:2:22 Previous Quad Focus Shoulder Sub Cardio (weights)-11:9:22 Next Back Cardio (weights+step+booty bands)-10:17:22
