Shoulder Fry (weights+block+stability ball) 100623 — waymaker

Skip to Content

Shoulders
On-going Class
Fry

• 10/6/23

Shoulder Fry (weights+block+stability ball) 100623

Shoulder Fry (weights+bands) 101823

Shoulder fry (weights+bands) 091323

Newsletter Block

This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Try a 1hr COMPLIMENTARY replay workout:

Email Address

Thank you!