On-going Class, Power, Quad, • 2/28/23 Quad power (weights+step) 22723.mp4 Previous Back BI Tri and Shoulder Fry (weights+bands) 30123.mp4 Next No Music Super Power Saturday Explosive Theme (weights+block) 2.242.3.mp4
On-going Class, Power, Quad, • 2/28/23 Quad power (weights+step) 22723.mp4 Previous Back BI Tri and Shoulder Fry (weights+bands) 30123.mp4 Next No Music Super Power Saturday Explosive Theme (weights+block) 2.242.3.mp4
