Cardio, On-going Class, Bicep, Tricep, • 12/20/22 Bi+Tri Focus Explosive Sub Focus Cardio Workout (weights+bands)12:19:22 Previous Back and Bi Cardio (weights+bands-1:18:23 Next Bi+Tri Power (weights+step+bands)-11:30:22
Cardio, On-going Class, Bicep, Tricep, • 12/20/22 Bi+Tri Focus Explosive Sub Focus Cardio Workout (weights+bands)12:19:22 Previous Back and Bi Cardio (weights+bands-1:18:23 Next Bi+Tri Power (weights+step+bands)-11:30:22