On-going Class, Power, Back, Chest, • 10/24/22 Chest Power (weights+bands+stability ball)-10:24:22 Previous Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22 Next Super Power Saturday (weight+step+bands)-10:22:22
On-going Class, Power, Back, Chest, • 10/24/22 Chest Power (weights+bands+stability ball)-10:24:22 Previous Quad focus Shoulder sub Cardio Workout (weights+step+bands) 10:31:22 Next Super Power Saturday (weight+step+bands)-10:22:22
