Core, Cardio, On-going Class, • 12/12/22 Dynamic Core Cardio (weights+stability ball+step)-12:12:22 Previous Bi+Tri Focus Explosive Sub Focus Cardio Workout (weights+bands)12:19:22 Next Lateral Glute Cardio (weights+booty bands)12:9:22
Core, Cardio, On-going Class, • 12/12/22 Dynamic Core Cardio (weights+stability ball+step)-12:12:22 Previous Bi+Tri Focus Explosive Sub Focus Cardio Workout (weights+bands)12:19:22 Next Lateral Glute Cardio (weights+booty bands)12:9:22
