Cardio, On-going Class, Bicep, Tricep, • 12/20/22 Bi+Tri Focus Explosive Sub Focus Cardio Workout (weights+bands)12:19:22 Previous Lateral Glute Cardio (weights+booty bands)-12:30:22 Next Dynamic Core Cardio (weights+stability ball+step)-12:12:22
Cardio, On-going Class, Bicep, Tricep, • 12/20/22 Bi+Tri Focus Explosive Sub Focus Cardio Workout (weights+bands)12:19:22 Previous Lateral Glute Cardio (weights+booty bands)-12:30:22 Next Dynamic Core Cardio (weights+stability ball+step)-12:12:22
