On-going Class, Full Body, Power, • 8/31/22 Full Body Power (booty bands + block + bands)-8:31:22 Previous Chest Power (bands + weights)-9:2:22 Next Hamstring Power (weights+step+stability ball)-8:24:22
On-going Class, Full Body, Power, • 8/31/22 Full Body Power (booty bands + block + bands)-8:31:22 Previous Chest Power (bands + weights)-9:2:22 Next Hamstring Power (weights+step+stability ball)-8:24:22
