Shoulders, Cardio, On-going Class, Hamstring, • 4/10/23 Hamstring Cardio Sub Shoulders (weights+stability ball) 41023.mp4 Previous Quad and Shoulder Cardio (weights+step) 41923 Next Shoulder Power (weights+bands+stability ball) 40323.mp4
Shoulders, Cardio, On-going Class, Hamstring, • 4/10/23 Hamstring Cardio Sub Shoulders (weights+stability ball) 41023.mp4 Previous Quad and Shoulder Cardio (weights+step) 41923 Next Shoulder Power (weights+bands+stability ball) 40323.mp4
