Cardio, On-going Class, Hamstring, • 1/14/23 Hamstring Focus Chest Sub Cardio (weights+Stability ball)-1:13:23 Previous Back and Bi Cardio (weights+bands-1:18:23 Next Shoulder Cardio (weights+step+bands)-1:11:23
Cardio, On-going Class, Hamstring, • 1/14/23 Hamstring Focus Chest Sub Cardio (weights+Stability ball)-1:13:23 Previous Back and Bi Cardio (weights+bands-1:18:23 Next Shoulder Cardio (weights+step+bands)-1:11:23
