Cardio, On-going Class, Bicep, Tricep, • 1/18/23 Back and Bi Cardio (weights+bands-1:18:23 Previous Should Cardio Sub explosive legs (weights+bands)-1:25:23 Next Hamstring Focus Chest Sub Cardio (weights+Stability ball)-1:13:23
Cardio, On-going Class, Bicep, Tricep, • 1/18/23 Back and Bi Cardio (weights+bands-1:18:23 Previous Should Cardio Sub explosive legs (weights+bands)-1:25:23 Next Hamstring Focus Chest Sub Cardio (weights+Stability ball)-1:13:23
