On-going Class, Hamstring, Power, • 11/3/23 Hamstring Power (weight+booty bands) 110323 Previous Back Power (weight+bands) 110823 Next Shoulder Power (weights+band) 110123
On-going Class, Hamstring, Power, • 11/3/23 Hamstring Power (weight+booty bands) 110323 Previous Back Power (weight+bands) 110823 Next Shoulder Power (weights+band) 110123
