On-going Class, Hamstring, Power, • 11/7/22 Hamstring Power (weights+booty bands+bands+stability ball)-11:4:22 Previous Hamstring power (weights+step+stability ball)-11:18:22 Next Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22
On-going Class, Hamstring, Power, • 11/7/22 Hamstring Power (weights+booty bands+bands+stability ball)-11:4:22 Previous Hamstring power (weights+step+stability ball)-11:18:22 Next Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22
