Shoulders, On-going Class, Hamstring, Lateral Glutes, Glutes, Inner Thigh, Quad, • 10/19/22 Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Previous Hamstring Power (weights+booty bands+bands+stability ball)-11:4:22 Next Hamstring Power (weights+step+stability ball)-8:24:22
Shoulders, On-going Class, Hamstring, Lateral Glutes, Glutes, Inner Thigh, Quad, • 10/19/22 Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Previous Hamstring Power (weights+booty bands+bands+stability ball)-11:4:22 Next Hamstring Power (weights+step+stability ball)-8:24:22
