On-going Class, Hamstring, Power, • 8/24/22 Hamstring Power (weights+step+stability ball)-8:24:22 Previous Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Next Hamstring FRY (weights+step+stability ball)-8:15:22
On-going Class, Hamstring, Power, • 8/24/22 Hamstring Power (weights+step+stability ball)-8:24:22 Previous Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Next Hamstring FRY (weights+step+stability ball)-8:15:22
