It all begins with an idea Make It Skip to Videos 80's | Mental Health | Core | Pop Punk Rock | No Weights | Super Power Saturday | Quad | Fry | Lateral Glutes | Inner Thigh | Back | Chest | Hamstring | Tricep | Bicep | Shoulders | Glutes | No Equipment | Rehab | Beginner | Cardio | On-going Class | Full Body | Power | Shoulders, On-going Class, Inner Thigh, Fry, • 12/11/23 Inner thigh and shoulder (weights+block) 120623 Cardio, On-going Class, Inner Thigh, • 12/2/23 Inner Thigh Cardio (weights+block+step) 12123 Cardio, On-going Class, Inner Thigh, • 10/30/23 Inner thigh Cardio (weights+block+step) 103023 On-going Class, Power, Inner Thigh, • 10/20/23 Inner Thigh Power (weights+block) 102023 Cardio, On-going Class, Inner Thigh, • 10/11/23 Inner Thigh Cardio (weights+step+bands+block) 101123 On-going Class, Inner Thigh, Fry, • 8/25/23 Inner thigh Fry (weights+step+booty bands) 82523 Cardio, On-going Class, Inner Thigh, • 8/18/23 Inner thigh Cardio (weights+step+block) 81823 On-going Class, Inner Thigh, Fry, • 8/9/23 Inner thigh Fry (weight+step+block+band+booty band) 80923 On-going Class, Inner Thigh, Fry, • 7/17/23 Inner Thigh Fry (Weights+block+Booty bands) 71723 Cardio, On-going Class, Inner Thigh, Quad, • 7/3/23 Inner thigh Cardio (weights+step+block) 70323 Cardio, On-going Class, Inner Thigh, • 6/23/23 Inner Thigh Cardio sub Shoulders (weights+Step) 62323 On-going Class, Inner Thigh, Fry, • 6/5/23 Inner thigh Fry (weights+block+step) 60523 On-going Class, Power, Inner Thigh, • 5/22/23 Inner thigh Power (weights+step+block) 52223 On-going Class, Power, Inner Thigh, Quad, • 5/17/23 Inner thigh Power (weights+step+block) 51723 Cardio, On-going Class, Inner Thigh, • 5/3/23 Inner Thigh Power (weights+step+stability ball) 50323 Cardio, On-going Class, Inner Thigh, • 4/24/23 Inner thigh Cardio (weights+block) 42423 On-going Class, Power, Inner Thigh, • 4/14/23 Inner thigh Power (weights+step+block) 41423 On-going Class, Lateral Glutes, Inner Thigh, • 3/29/23 Inner Thigh and Lateral Glute Cardio (weights+Booty bands+block) 32923.mp4 Cardio, On-going Class, Inner Thigh, Quad, • 3/15/23 Quad and Inner Thigh Cardio (weights+block+step) 31523.mp4 Super Power Saturday, On-going Class, Full Body, Lateral Glutes, Inner Thigh, • 3/12/23 No Music Super Power Saturday Lat glute and Inner thigh (weights+booty bands) 31123.mp4 On-going Class, Inner Thigh, Fry, • 2/18/23 Inner Thigh Cardio (weights+step+block)-21723 On-going Class, Inner Thigh, Fry, • 1/29/23 Inner thigh Fry (weight+step+block)-1:27:23 On-going Class, Inner Thigh, Fry, • 1/2/23 Inner thigh fry (weights+block)-1:2:23 On-going Class, Inner Thigh, Quad, Fry, • 12/5/22 Inner thigh Fry (weights+step+block)-12:5:22 On-going Class, Inner Thigh, Fry, • 11/14/22 Inner thigh sub full body (weights+block+step)-11:14:22 Shoulders, On-going Class, Hamstring, Lateral Glutes, Glutes, Inner Thigh, Quad, • 10/19/22 Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Cardio, On-going Class, Inner Thigh, • 8/3/22 Inner Thigh Cardio (weights+step+block)-8:3:22 On-going Class, Power, Lateral Glutes, Glutes, Inner Thigh, • 7/20/22 Inner Thigh and Lateral Glute Power (weights+block+booty bands)-7:20:22 Super Power Saturday, On-going Class, Full Body, Inner Thigh, Bicep, Tricep, • 7/10/22 Super Power Saturday (Block+weights+step+bands)-7:9:22 On-going Class, Lateral Glutes, Inner Thigh, Fry, • 6/22/22 Leg Fry (weights+step+booty bands)-6:22:22 On-going Class, Glutes, Inner Thigh, • 6/8/22 It and Glute Fry ( weights + booty bands + block)-5:25:22 Cardio, On-going Class, Inner Thigh, Quad, • 6/8/22 Quad and Inner Thigh Cardio (Weights + Step + Block) - 5:20:22
