Shoulders, On-going Class, Hamstring, Lateral Glutes, Glutes, Inner Thigh, Quad, • 10/19/22 Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Previous Inner thigh sub full body (weights+block+step)-11:14:22 Next Inner Thigh Cardio (weights+step+block)-8:3:22
Shoulders, On-going Class, Hamstring, Lateral Glutes, Glutes, Inner Thigh, Quad, • 10/19/22 Legs sub Shoulder Cardio (weights+step+stability ball+block)-10:19:22 Previous Inner thigh sub full body (weights+block+step)-11:14:22 Next Inner Thigh Cardio (weights+step+block)-8:3:22