On-going Class, Hamstring, Power, • 2/3/23 Hamstring Power (weights+stability ball)-2:3:23 Previous Shoulder Cardio (weights+bands)-2:6:23 Next Glute Fry (weights+step+booty bands)-1:30:23
On-going Class, Hamstring, Power, • 2/3/23 Hamstring Power (weights+stability ball)-2:3:23 Previous Shoulder Cardio (weights+bands)-2:6:23 Next Glute Fry (weights+step+booty bands)-1:30:23
