Shoulders, Cardio, On-going Class, • 2/6/23 Shoulder Cardio (weights+bands)-2:6:23 Previous Quad Fry (weights+step)-2:8:23 Next Hamstring Power (weights+stability ball)-2:3:23
Shoulders, Cardio, On-going Class, • 2/6/23 Shoulder Cardio (weights+bands)-2:6:23 Previous Quad Fry (weights+step)-2:8:23 Next Hamstring Power (weights+stability ball)-2:3:23
