On-going Class, Hamstring, Power, • 2/3/23 Hamstring Power (weights+stability ball)-2:3:23 Previous Chest Power Core Sub focus (weight+bands+stability ball) 22423.mp4 Next Hamstring Power (weights+step+stability ball)-1:23:23
On-going Class, Hamstring, Power, • 2/3/23 Hamstring Power (weights+stability ball)-2:3:23 Previous Chest Power Core Sub focus (weight+bands+stability ball) 22423.mp4 Next Hamstring Power (weights+step+stability ball)-1:23:23
